主题: 练太极必须练内功
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旧 May 7th, 2007, 10:07     #14
易拉罐
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作者: 小慧 查看帖子
自己的关节开了就知道别人的关节是不是也开了。
请教怎样锻炼可以打开关节？

易拉罐，叮当响，蹲在路边讲“三讲”；讲文明，讲礼貌，最后一讲最重要，最重要！
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