Apr 29th, 2012, 17:49 | 只看该作者 #463 | |
Sr. Penguin
注册日期: Jul 2004
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on foot rockies
喜欢登山的看看。我组织的city hiking, 就是集体散步,没有什么专业水准可言。我知道有些朋友早就春心荡漾急迫于进山,去参加onfoot 俱乐部吧。 引用:
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"Althogh some consider forcefulness and persistance to be two traits desirable to the same degree, I think that making a violent effort is much less useful than maitaining a steady one."
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Apr 29th, 2012, 18:24 | 只看该作者 #465 |
Sr. Penguin
注册日期: Jul 2004
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city hiking group
city hiking group 是一个没有‘组织’的活动,喜欢有组织有纪律有计划有难度的户外活动,请去上面那两个组织中寻找自己的位置。 我也在考虑加入其中之一或两个都加入 不过,如果有人愿意牵头,city hiking group 也可以变为一个 组织,形式由牵头的人决定。我只愿意当个领队。 有愿意开展组织工作的,请给我发悄悄话,我愿意帮你把组织建立起来,但我重申,我自己绝对不会去建立一个组织。 目前,既然不存在一个city hiking group这样一个组织,也就谈不上解散一个组织,因此 下周去那里 就不再是一个问题了 |
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May 3rd, 2012, 17:48 | 只看该作者 #474 |
Sr. Penguin
注册日期: Jul 2004
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There’s good news for joggers: Pounding the pavement can add years to your life. Jogging on a regular basis can extend the life expectancy of men by 6.2 years and women by 5.6 years, according to an assessment of data from the ongoing Copenhagen City Heart Study. But, better still, you don’t have to run to excess to reap the rewards. The analysis revealed that between one and 2.5 hours a week of running at a slow to moderate pace is enough to boost life expectancy. |
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May 4th, 2012, 09:57 | 只看该作者 #475 |
Sr. Penguin
注册日期: Jul 2004
帖子: 3,293
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Saturday May 5
When: 9:30AM Where: Crowfoot C-Train Station North Parking Carpool: $10 per person Evan-Thomas Bike Path This paved path goes from the village, along Ribbon Creek, passes near the golf course and Mt. Kidd RV Park to Wedge Pond. Kananaskis Village, Wedge Pond, Mt. Kidd RV Park, or Kovach Pond 9.7 km one-way |
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