Aug 24th, 2010, 14:28 | #1 |
Member
注册日期: Aug 2010
帖子: 33
积分:3
精华:1
|
【推荐】意式拼肉丸 - Meatball
吃过好几次公司晚餐的Meatball Spaghetti, 有位同事每吃一口牛肉丸子, 就嚷一声「好好吃喔!!」 然后, 就一直问我.. 会不会做 meatball? 有 我在, 万事 都嘛 ok!! 这也就是萍宝贝上菜, 不太喜欢写作法的原因!! 因为.. 都不是我的智慧财产啊!! 都是 google 来的~ 如果你对我的菜有兴趣, 我绝对乐意为您提供图文并茂的食谱网页供您参考!! 食谱做法视频: http://www.bethecook.com/recipes/Ita...Made-Meatballs Ingredients * 1 pound ground beef * 1 pound ground pork * 1/3 plain bread crumbs * 1/2 cup milk - can substitute water or beef broth * 1 diced onion * 2 tbl olive oil * 3 cloves crushed garlic * 2 eggs * 1/4 bunch fresh parsley * 2 tbl grated parmesan cheese * 2 teaspoon salt * 1 tsp black pepper * 1/2 tsp red cayenne pepper * 1 tsp dried Italian herb mix Instructions Step 1 Add 1/3 plain bread crumbs and 1/2 cup milk (can substitute water or beef broth) in a bowl. Give it a stir, let it sit for 20 minutes. Step 2 Add 1 pound ground beef and 1 pound ground pork into a big bowl. Give it a mix. Saute 1 diced onion. Then add it and the bread crumbs and milk mixture into the meat bowl. Add 2 eggs, 1/4 bunch fresh parsley, 3 cloves crushed garlic, 2 tbl grated parmesan cheese, 2 teaspoon salt, 1 tsp dried Italian herb mix (basil, rosemary, thyme, marjoram, etc.), and 1 tsp black pepper. Mix well. Step 3 Cover the bowl, and refrigerate for 1 hour. Step 4 After that, roll the meat mixture into balls, the size is slightly larger than a golf ball. Step 5 Put the balls on a oiled foil in a baking pan.Bake them in a oven at 425F for 15-20 minutes. Step 6 After that, remove, and put the meatballs into the spaghetti sauce. Simmer on low heat for 1 hour. |
|