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旧 Oct 17th, 2012, 13:00     #1
uml
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默认 头发掉的厉害,有什么好办法吗?

何首乌也吃了,没啥效果... ...

GNC Biotin 5000 如何?
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旧 Oct 17th, 2012, 13:01   只看该作者   #2
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默认

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作者: uml 查看帖子
何首乌也吃了,没啥效果... ...

GNC Biotin 5000 如何?
看遗传,你家里有秃的传统,就别瞎折腾了,没有那传统,可以找医生,心理医生。

何首乌是让头发变黑,你是没有头发,这不是乱来么。

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旧 Oct 17th, 2012, 20:18   只看该作者   #3
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默认

多睡觉, 睡好觉, 并且保持头皮清洁
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旧 Oct 17th, 2012, 21:50   只看该作者   #4
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默认

把头发剃光,眼不见为净,也看不出掉不掉了。
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旧 Oct 18th, 2012, 02:02   只看该作者   #5
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默认

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作者: uml 查看帖子
何首乌也吃了,没啥效果... ...

GNC Biotin 5000 如何?
何首乌咋吃呀?有卖做出药片的吗?我真该吃点,头发全白了。
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旧 Oct 18th, 2012, 09:21   只看该作者   #6
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默认

如果是发质问题,就要好好做护理~~
如果是荷尔蒙问题,吃何首乌,没用~~
白头发更是没治的,你看有谁头发白了不染发又都黑了?你不能把自己想成幸运的极少数人~~

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旧 Oct 19th, 2012, 13:15   只看该作者   #7
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默认

Go to see your doctor. It might be due to bacteria on your head.
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旧 Oct 22nd, 2012, 15:12   只看该作者   #8
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默认

我头发从30岁起就掉。不过那时候新头发长得也快,所以没觉得是问题。4-5年前,觉得掉得多了,每次冲完澡,浴缸里到处散的都是头发。头上也开始稀了。

3年前学中医后,给自己刮了几下肺经,发现掉头发大大减轻,头发又长密回来了。

过了一年,又掉的多了。现在正琢磨怎么改善。当然,这次不是肺经的事情了。该从肾上着手,同时改善自己的贫血,应该会有帮助。

第一次的思路是刮肺经,打通肺经。由于肺主皮毛,所以,毛发的事情它管着。顺带把头油多,头皮屑多的问题都解决了。这问题可是从青春期后就一直有的。脸上油多,易起皮,也解决了。现在一年四季不用任何护肤用品也没问题了。

中医讲,发为血之余。肾,其华在发。我知道自己一直有点缺铁性贫血,现在准备纠正一下。另外,在肾上做点文章(头发白,和肾关系更大些,我头发倒是白得不厉害)。应该会有帮助。

年纪到了,掉头发也算正常。不用太担心。

学了皇帝内经,知道女的五七35岁,男的五八40岁,头发开始掉,面色开始枯,这都是正常的生理现象。没有人可以长生不老。没必要跟刘晓庆似的60多了还往18打扮,那是职业需要。一般人要是那样,别人容易把辈份弄错,怪吃亏的,是吧。
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旧 Oct 23rd, 2012, 22:26   只看该作者   #9
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默认 转帖

“问:关于脱发问题。西医说脱发是辐射、内分泌问题,或者是荷尔蒙不正常。而中医说是肾虚的原因。在中医里还有其他的原因吗?中医有什么好的治疗方法吗?
罗大伦答:
  中医关于脱发还有血热、淤血等原因。有的患者,是肾阳不足造成的,用温补肾阳的方法就可以治愈;有的是因为水湿过剩造成的,著名中医专家岳美中教授曾经用一味茯苓饮,就是用茯苓这味药,熬水每天喝,也治愈了不少患者。还有淤血引起的,这需要活血化淤来治疗;有的是血虚,中医认为"发为血之余",所以用养血的方法见效了。总之,中医治疗这个病,并不是着眼于头部本身,而是看到底是身体哪里失调,引起了头部的脱发,治疗这个失调,那么头部的头发也就生长出来了。”

我夏天时吃了一段金匮肾气丸,感觉怕冷改善。然后发现升高的发际线开始往下走了,头发也掉得少了。还没太肯定是不是因为秋天来的缘故。不过,重新看了上面的说法,可能还对了自己的症了。等我再调整一段,再来汇报吧。
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旧 Oct 24th, 2012, 17:47   只看该作者   #10
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默认

怎么打通肺经?

引用:
作者: philzhang 查看帖子
我头发从30岁起就掉。不过那时候新头发长得也快,所以没觉得是问题。4-5年前,觉得掉得多了,每次冲完澡,浴缸里到处散的都是头发。头上也开始稀了。

3年前学中医后,给自己刮了几下肺经,发现掉头发大大减轻,头发又长密回来了。

过了一年,又掉的多了。现在正琢磨怎么改善。当然,这次不是肺经的事情...
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旧 Oct 25th, 2012, 13:16   只看该作者   #11
philzhang
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默认

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作者: bypassus 查看帖子
怎么打通肺经?
很简单,肺经走向,从肩膀头到大拇手指外侧(远离食指一侧)。找个光滑点的东西,比如木梳子,最好是牛角梳子,用梳子背从肩头往大拇指刮,中等力气。可以抹点润滑油保护皮肤。左右两边都刮刮,3-5分钟吧。如果肺经有淤阻,就可能会出痧,红色的,其实就是皮下毛细血管破裂。这痧,有个几天功夫就自己吸收了,不会留任何印记。隔2周刮一下。有个2-3个回合,应该就好了。以后,隔几个月,想起来了,刮一下。没有淤阻,就不会出痧。
就这么简单,加一起,也不会超过20分钟的功夫。很多皮毛的问题,就会有改善,或者是彻底解决。
祝好。
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感谢 philzhang 发表的文章:
hotfire (Nov 3rd, 2012), 三小姐 (Nov 20th, 2012)
旧 Oct 25th, 2012, 15:25   只看该作者   #12
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默认

你要是油性发质,又生活在干燥地区,油脂不断分泌,就容易掉头发。

每天游荡于华枫枫叶国度卡城华人之间。
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旧 Oct 26th, 2012, 12:45   只看该作者   #13
philzhang
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默认

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作者: rangerqq 查看帖子
你要是油性发质,又生活在干燥地区,油脂不断分泌,就容易掉头发。
我原来就是头发油大,恨不得天天洗,隔天洗第二天下午就有点撑不住了。

其实,这跟体内有湿气有关。观察体内有无湿气,还可以早上看自己舌头有无齿痕,大便是否粘马桶。解决办法也很简单,到超市买点山药苡米等量打粉熬粥,每天喝一次,几个礼拜就会有改观。
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旧 Oct 27th, 2012, 01:56   只看该作者   #14
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默认

如果不是脱发的年龄,没准是缺锌。

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作者: uml 查看帖子
何首乌也吃了,没啥效果... ...

GNC Biotin 5000 如何?

--
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旧 Oct 29th, 2012, 11:13   只看该作者   #15
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默认

试一下shower filter,就是过滤后的水洗头
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旧 Oct 29th, 2012, 11:48   只看该作者   #16
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默认

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作者: philzhang 查看帖子
我原来就是头发油大,恨不得天天洗,隔天洗第二天下午就有点撑不住了。

其实,这跟体内有湿气有关。观察体内有无湿气,还可以早上看自己舌头有无齿痕,大便是否粘马桶。解决办法也很简单,到超市买点山药苡米等量打粉熬粥,每天喝一次,几个礼拜就会有改观。
这个学问比较大,很难研究,说不清。
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旧 Oct 29th, 2012, 13:02   只看该作者   #17
bypassus
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默认

谢谢啦,试一试.

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作者: philzhang 查看帖子
很简单,肺经走向,从肩膀头到大拇手指外侧(远离食指一侧)。找个光滑点的东西,比如木梳子,最好是牛角梳子,用梳子背从肩头往大拇指刮,中等力气。可以抹点润滑油保护皮肤。左右两边都刮刮,3-5分钟吧。如果肺经有淤阻,就可能会出痧,红色的,其实就是皮下毛细血管破裂。这痧,有个几天功夫就自己吸收了,不会留任何...
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旧 Nov 1st, 2012, 22:05   只看该作者   #18
philzhang
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默认

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作者: philzhang 查看帖子
“问:关于脱发问题。西医说脱发是辐射、内分泌问题,或者是荷尔蒙不正常。而中医说是肾虚的原因。在中医里还有其他的原因吗?中医有什么好的治疗方法吗?
罗大伦答:
  中医关于脱发还有血热、淤血等原因。有的患者,是肾阳不足造成的,用温补肾阳的方法就可以治愈;有的是因为水湿过剩造成的,著名中医专家岳美中...
今天让老婆给鉴定了一下。看来头顶的头发是长密了,她已经可以明显看出来了。其实夏天那会就吃了2-3周吧。最近再吃点吧,维持量,正常量的一半。应该会继续好转。另外,这上面的原因我起码占两个。肾阳虚,已经有对策,有成效了。血虚,也就是缺血。我准备吃一段当归,黄芪,山楂,阿胶汤。应该会有很大帮助。回头有效了,再来汇报吧。
其实,已不仅仅着眼于头发的多少了,实际是整个身体的调整。
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旧 Nov 1st, 2012, 22:49   只看该作者   #19
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默认

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作者: 鲁莽电工 查看帖子
这个学问比较大,很难研究,说不清。
其实也很简单。花几个小时的时间,看看中里巴人的书,通个大概。有兴趣了,再花几个周末的时间,有针对性的看点书。自己再在身上实践一下。也就入门了。
咱们都接受过高等教育。其实,花一门选修课的时间,就可以把握个中医的大的脉络了。
而这,是可以受用终身的。
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旧 Nov 2nd, 2012, 11:08   只看该作者   #20
鲁莽电工
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默认

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作者: philzhang 查看帖子
其实也很简单。花几个小时的时间,看看中里巴人的书,通个大概。有兴趣了,再花几个周末的时间,有针对性的看点书。自己再在身上实践一下。也就入门了。
咱们都接受过高等教育。其实,花一门选修课的时间,就可以把握个中医的大的脉络了。
而这,是可以受用终身的。
中医的东西,虚虚实实,真真假假,实在不值得花时间。特别是从小到大,凡是中医的东西,用到我身上都毫无效果,除了按摩,但是按摩又不属于中医,洋人的按摩比中医的按摩更舒服和科学。

什么季节吃什么东西,这个也不该算中医,而是厨技。
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