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旧 Aug 7th, 2006, 18:49   只看该作者   #41
格林威治
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默认

只见驴,不见人。
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旧 Aug 7th, 2006, 19:51   只看该作者   #42
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默认

到处都是银啊。

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旧 Aug 7th, 2006, 21:06   只看该作者   #43
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默认

只見银,不见猪手。
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旧 Aug 7th, 2006, 21:32   只看该作者   #44
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默认 Cycling Trails in Toronto and Beyond

Nothing beats cycling as a way of getting in shape and discovering the beautiful and inspiring streets of Toronto and the country outside of the city and its suburbs.

Take a bike tour of Toronto and rediscover the city you thought you knew! Get a different perspective on the city from the well-maintained bike paths that offer some of the best views imaginable, or explore one of our spectacular parks — on wheels!

天气渐渐凉爽了,初步计划在10月底前到以下Bike Paths 转转:

Leslie Street Spit
Rosedale Valley and Don River Trail
Willet Creek Trail
Humber River Valley
Mimico Creek
Cedarvale Ravine
High Park (Bike Path)
Warden Woods and Taylor Creek
Highland Creek

* Toronto Islands (已经去过了)
* The Waterfront Trail (计划往东边骑行)

==============

下周准备去Leslie Street Spit

Leslie Street Spit 也叫Tommy Thompson Park,从Leslie Street 往南,一直延伸到湖里,据说比湖心岛还要湖,鸟的种类比Algonquin Park还多,遍地都是白色有成千上万的海鸥,而且看对面的CN Tower 角度很好。看看下面的照片连接,很值得一去呦。

有同行的吗? 我骑车去


http://www.toronto.ca/waterfront/images/tommyt_park.jpg

http://gallery.tyo.ca/albums/peacebricks/8674_G.sized.jpg
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旧 Aug 7th, 2006, 21:37   只看该作者   #45
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默认

最没意思的就是这里,到处是废弃的厂房,乱石杂草,垃圾一片,仿佛回到石器时代。
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旧 Aug 7th, 2006, 21:40   只看该作者   #46
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默认

还没去过那里。
嗯,要尝尝梨子的滋味。
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旧 Aug 7th, 2006, 21:42   只看该作者   #47
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默认

你还不如到Don River Valley呢,虽然没有猪手,但是很有韵味。特别是秋高气爽,万树红叶,点点白云,丝丝凉风,听链条的跳动,品人生美味,耳边响起席琳迪翁的《A New Day Has Come》。。。
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旧 Aug 7th, 2006, 21:48   只看该作者   #48
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默认

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作者: 格林威治
你还不如到Don River Valley呢,虽然没有猪手,但是很有韵味。特别是秋高气爽,万树红叶,点点白云,丝丝凉风,听链条的跳动,品人生美味,耳边响起席琳迪翁的《A New Day Has Come》。。。

好,mark 一下先,留着秋天去。
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旧 Aug 15th, 2006, 18:18   只看该作者   #49
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默认 骑行Tommy Thompson Park

按照计划,周六(12日)骑车了Tommy Thompson Park。

Tommy Thompson Park,位于多伦多市中心的东南,从Leslie Street 往南,一直延伸到湖里,据说比湖心岛还要湖,鸟的种类比阿冈昆省级公园还多,遍地都是白色成千上万的海鸥,而且与对面的 CN Tower遥遥相望。

http://www.zdche.com/forum/attachments/TommyThompsonPark_2FR84RljOULq.gif

由于在这一片正在建设,所以公园只在周末和节假日对公众开放,从早9点到晚6点。公园中禁止机动车入内,图中蓝色的三角形路线可以骑车、轮滑,当然跑步也可以。绕一圈大概13公里。这里人不多,三三两两的,大部分是骑车也有个别轮滑,还见到两位扛着短枪长炮的摄影者。

天气相当好,非常凉爽,最高24度,但烈日当头,虽然涂了防晒霜,胳膊还是一片红。



1。这个地方很不错啊,特别是在市中心,能有这么安静、休闲的地方。根本不像有些人说的什么垃圾遍地、臭气熏天、蚊子吃肉。特别适宜骑车、轮滑或慢跑等活动,80% 是骑车的,路比 Waterfront trail 宽,比中心岛人少多了。

2。Park 只在 Weekends & Holiday 对外开放,从早9点到晚6点。

3。开车的话,可以将车停放在公园门口的路旁,免费。

4。虽然天气凉爽,但烈日当头,要注意防晒,防晒霜或长袖衫。

5。里面没有卖饮料、食品的,要自备。在公园门口有卖 Hot Dog 的。

6。如果骑车,可以延Queens Quay 往东,有专用的自行车道。

来几张PP.

Toronto Skyline:
http://static.flickr.com/76/213557985_db55a2b2c8.jpg



http://static.flickr.com/95/213557990_03c057954d.jpg


http://static.flickr.com/71/213564642_2b1244e48d.jpg


更多的PP 看这里:

http://www.flickr.com/photos/worldy
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旧 Aug 16th, 2006, 00:56   只看该作者   #50
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默认

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作者: worldy
好,mark 一下先,留着秋天去。
请教一下worldy,你的折叠车在哪里能买到?想骑车就是还没单车呀!
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旧 Aug 16th, 2006, 01:24   只看该作者   #51
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默认

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作者: 彤彤
请教一下worldy,你的折叠车在哪里能买到?想骑车就是还没单车呀!
多伦多有几家DAHON折叠车的专售店。
我只去过这两家:

Duke's Cycle
http://dukesonqueen.com/index.html?cPath=29

ucycle
http://ucycle.com/bikes/index2.php?cat=folding


DAHON的网站:
http://www.dahon.com/
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旧 Aug 17th, 2006, 17:57   只看该作者   #52
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默认

is there any event this weekend? I want ride with u.
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旧 Aug 17th, 2006, 23:18   只看该作者   #53
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默认

好啊。

这个周六我想去这里:

Children's Bike Parade on Queens Quay Martin Goodman Trail


http://www.chinasmile.net/forums/sho...64#post1253464
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旧 Aug 19th, 2006, 20:19   只看该作者   #54
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Talking

今天9点多出门,不但骑车到了Queens Quay Martin Goodman Trail,还顺便骑到CNE看了会儿“军人日巡游”(The Warriors' Day Parade),然后折返沿Waterfront Trail 一直向东又去了Tommy Thompson Park转了一圈。

在Queens Quay Martin Goodman Trail看到不少家长或骑车、或轮滑,带着小孩子一同行进,Queens Quay 专门用护栏开辟了一条双向的自行车道供大家使用,沿途十字路口有警察和工作人员看护,还用数十辆旧自行车搭了个“牌楼”。

从Waterfront Trail 向东到Tommy Thompson Park ,以及从Tommy Thompson Park 出来往北都有专门的自行车道,骑行安全、舒适。另外在 Lake Shore Blvd E 的北侧也有的双向的自行车道,可以一直由东往西骑。

今天全程往返近60公里,累S了。特别是从 Mt. Pleasant Rd 往北骑,从 Bloor 起到 DavisVille 几乎全是上坡,咬着牙坚持着,呵呵,最终没有推车,一直骑回家。现在腿还酸疼呢。看来要坚持运动啊。




http://static.flickr.com/95/212175473_3c362a17a5.jpg
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旧 Aug 31st, 2006, 20:44   只看该作者   #55
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默认 多伦多骑行地图

天气凉爽了,正是骑行的好季节。

搜集了些骑行的资料,与大家分享:


Toronto Cycling Map 2006

Mississage Cycling Map

Toronto Bicycling Network


另外给自行车专用道路注明号码和骑行方向是多伦多市政府推行的民众骑车计划(Toronto Bike Plan)的一部分,而且出版骑行地图免费提供给大家,并每年更新。

地图上有各种表示,如骑行路线:
http://www.toronto.ca/cycling/map/images/gallery/cg_signs_large.jpg


还有不同道路的骑行规章:
http://www.toronto.ca/cycling/map/images/gallery/cg_etiquette_large.jpg


.
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旧 Sep 10th, 2006, 22:21   只看该作者   #56
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默认 骑车与有氧运动

生命在于运动,这已经成为常识。有一个好的身体是享受生活的最基本条件,相信没有人会对此提出异议的。像步行、慢跑、游泳、骑自行车、原地跑、健身操等都是很好的有氧运动。有氧运动,顾名思义就是在有氧代谢状态下做运动,长时间进行运动(耐力运动),使得心(血液循环系统)、肺(呼吸系统)得到充分的有效刺激,提高心、肺功能。从而让全身各组织、器官得到良好的氧气和营养供应,维持最佳的功能状况。

我喜欢骑车运动,特别喜欢在多伦多的各种 Trail 骑行,最著名的几条trail包括:
沿湖岸的风光迤逦的 Waterfront Trail (Martin Goodman Trail)多伦多段;
Leslie Street Spit & Tommy Thompson Park:downtown 最适合骑行的路线
Lower Don Valley,把Taylor Creek Park Trail, Waterfront Trail, 以及Sunnybrook Park的Trail都连在了一起;
Humber River Trail,由北向南,从Finch一直到湖边;Taylor Creek Park,也是属于云深不知处的那种小径,不过更适合于自行车。

现在每周3-4次到 Sunnybrook Park & Edward Garden 骑行,每次骑大约15-18公里,已坚持了一个多月,自我感觉耐力提高了不少,平均速度在16-19km/h左右,骑行时呼吸顺畅,踏频均匀。当然有两个大坡骑上去还是挺累人的,每次从Sunnybrook Park 骑到Sunnybrook 医院的那个长坡都呼呼的喘着粗气,哈哈。

下面的图示中深褐色的路线是骑行的Trail
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默认

引用:
作者: worldy
生命在于运动,这已经成为常识。有一个好的身体是享受生活的最基本条件,相信没有人会对此提出异议的。像步行、慢跑、游泳、骑自行车、原地跑、健身操等都是很好的有氧运动。有氧运动,顾名思义就是在有氧代谢状态下做运动,长时间进行运动(耐力运动),使得心(血液循环系统)、肺(呼吸系统)得到充分的有效刺激,提高心...
骑车是主要锻炼腿, 手臂的锻炼少了.

一天省一块钱, 你可以改变一个孩子的一生…

请点击-- > Compassion Canada

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旧 Sep 10th, 2006, 22:26   只看该作者   #58
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默认

引用:
作者: crystal_clear
骑车是主要锻炼腿, 手臂的锻炼少了.
我觉得骑车主要是锻练心、肺功能,还有腿部和腹部、背部。。。
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默认

昨天随手在Sunnybrook Park 拍了几张:

http://static.flickr.com/96/239981698_465502f5de_o.jpg

http://static.flickr.com/88/239914585_2e096d03e6_o.jpg

http://static.flickr.com/80/239914588_787d46463b_o.jpg
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默认

CYCLING NEWS

Car Free Day - September 22, 2006

Friday is a Car-Free Day celebration put on by the Sierra Club of Canada's Ontario Chapter and the City of Toronto. It will be held on Yonge St. from Dundas Street south to Shuter Street 10:00am to 3:00pm. The street will be closed to cars and open to those interested in exploring alternative travel options available to Torontonians! This stretch of Canada's longest street, and Dundas Square will be THE place to be for pedestrians, cyclists, transit riders, walkers, strollers, and blade-rollers.

Join us for:
* Musicians and bands, dancers, bike stunt performers and other entertainment,
* Local celebrities, speakers and the reading of a Toronto Car Free Day proclamation
* Informative environmental displays, interactive programs, encouragement and tips on how to be more car free! Stick around for some Reclaim the Streets activities afterward.
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