Jun 3rd, 2009, 08:54 | #1 |
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Jun 3rd, 2009, 08:55 | #2 |
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颈部以下沉下去有什么关系?你想整个人都站在水面?
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Jun 3rd, 2009, 08:59 | #3 |
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Jun 3rd, 2009, 09:02 | #4 |
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你先练仰泳吧,躺在水里,只把眼睛、嘴巴、鼻子露在外面,什么都不用动,你也不会沉。这样你就可以先熟悉水性了。慢慢的再转过身练其他的姿势。
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Jun 3rd, 2009, 09:07 | #5 |
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Jun 3rd, 2009, 09:10 | #6 |
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Jun 3rd, 2009, 09:21 | #7 |
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Jun 3rd, 2009, 09:34 | #8 |
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Jun 3rd, 2009, 09:48 | #9 |
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Jun 3rd, 2009, 09:54 | #10 |
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Jun 3rd, 2009, 09:58 | #11 |
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游泳要先练水性,不要上去就练游。水性就是进到水里不沉。人体的比重其实应该是略小于水(猫除外),整个人进到水里之后,总是会露出一点点,再稍微的加一点外力,整个头就会露在外面了,非常简单。
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Jun 3rd, 2009, 10:26 | #12 |
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感谢 401sleeper 此篇文章之用户: |
beauty_cat (Jun 3rd, 2009) |
Jun 3rd, 2009, 10:34 | #13 |
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