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旧 Nov 7th, 2008, 18:09   只看该作者   #21
王者归来
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还是病的不严重.
如果坚持每天走路1个小时, 很快就会有效果,根本不需要药物.
我真没养尊处优, 路我每天走的真不少。
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旧 Nov 7th, 2008, 18:14   只看该作者   #22
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我真没养尊处优, 路我每天走的真不少。
要快走,每天坚持,周末可早晚两次. 我过去跟你的情况差不多, 也没吃药和什么特殊的食物,就是坚持走路,现在一切正常,比过去的精神状态好很多, 当然体型是好了很多,一点肥肉都没有.
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王者归来 (Nov 7th, 2008)
旧 Nov 7th, 2008, 18:22   只看该作者   #23
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默认

那我今天吃完饭,就走去。
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旧 Nov 7th, 2008, 18:41   只看该作者   #24
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你那么高的个,50是有点低了。

你有吃着半截饭,就想躺会再接着吃的时候吗?
我不能多吃,其实我一直饭量很大,但是为了身体忍了,怕以后真成糖尿病,我控制能力很强,说不吃就不吃

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旧 Nov 7th, 2008, 19:14   只看该作者   #25
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我不能多吃,其实我一直饭量很大,但是为了身体忍了,怕以后真成糖尿病,我控制能力很强,说不吃就不吃
糖尿病跟多吃不多吃没直接关系吧,跟胰岛素才有关系吧,胰岛素正常,吃多点应该没事的。

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旧 Nov 7th, 2008, 19:37   只看该作者   #26
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默认

我吃肥肉,但也没长血压。

"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." ~ Francesca Reigler
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旧 Nov 7th, 2008, 22:03   只看该作者   #27
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作者: beauty_cat 查看帖子
糖尿病跟多吃不多吃没直接关系吧,跟胰岛素才有关系吧,胰岛素正常,吃多点应该没事的。
你学医的还是我学医的,你血糖高还是我血糖高.没直接关系,你给病人上2合巧克力,你看看正常不
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旧 Nov 7th, 2008, 22:19   只看该作者   #28
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你学医的还是我学医的,你血糖高还是我血糖高.没直接关系,你给病人上2合巧克力,你看看正常不
不是,我是说,正常人,吃多点,只要胰岛素正常,是不会发展成糖尿病的。我以前又不知道你血糖高。病人,本来胰岛素就有问题,那就有关系了,你说我说得对不对呢?我也学过一些,呵呵,当然跟你米女博士没法比~~
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旧 Nov 7th, 2008, 22:34   只看该作者   #29
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不是,我是说,正常人,吃多点,只要胰岛素正常,是不会发展成糖尿病的。我以前又不知道你血糖高。病人,本来胰岛素就有问题,那就有关系了,你说我说得对不对呢?我也学过一些,呵呵,当然跟你米女博士没法比~~
正常人也要注意饮食,这就是为什么北美糖尿病人比亚洲多,当然了现在亚洲比例也升高了,因为吃的好了,过去穷的时候没有人糖尿病.有些人糖耐量异常,看似正常人,一旦饮食不控制就会发展成糖尿病.
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旧 Nov 8th, 2008, 08:24   只看该作者   #30
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正常人也要注意饮食,这就是为什么北美糖尿病人比亚洲多,当然了现在亚洲比例也升高了,因为吃的好了,过去穷的时候没有人糖尿病.有些人糖耐量异常,看似正常人,一旦饮食不控制就会发展成糖尿病.
坐下看美女掐架!

酒醒只在花前坐,酒醉换来花下眠;
半醒半醉日复日,花落花开年复年。
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旧 Nov 8th, 2008, 19:10   只看该作者   #31
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正常人也要注意饮食,这就是为什么北美糖尿病人比亚洲多,当然了现在亚洲比例也升高了,因为吃的好了,过去穷的时候没有人糖尿病.有些人糖耐量异常,看似正常人,一旦饮食不控制就会发展成糖尿病.
哦,是这样。学习了。我知道要控制,不过,偶尔吃多了不要紧吧,米女。否则我都要被吓死了~~
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旧 Nov 8th, 2008, 19:11   只看该作者   #32
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坐下看美女掐架!
你别挑拨离间啦,我跟小爱米女学术交流呢~~
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旧 Dec 5th, 2008, 12:36   只看该作者   #33
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默认

王者MM,你缺铁吗?iron deficiency会引起低血压头晕。
不用特别吃什么,每天一粒iron pill就行。

The only question with wealth is, what do you do with it? - John D. Rockefeller
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旧 Dec 5th, 2008, 13:06   只看该作者   #34
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默认

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最严重的一次是我和妹妹去云南, 半夜的时候,我觉得窗户被关了,喘不了气, 憋醒了,可是睁不开眼睛, 脑袋特别晕, 起不来,也说不出话, 就哼哼, 后来她被我吵醒了, 来回摇换我, 给我喝了好多水才好点.当时我特害怕,因为我觉得她可能不会醒,大家别笑话我,我以为我死定了,还流眼泪了. 因为在云南边境...
云南海拔高,你是高原反应,表紧张


还有补铁的药不要当维生素药乱吃,吃多了也不好

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感谢 dangbl
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旧 Dec 5th, 2008, 13:09   只看该作者   #35
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默认

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作者: 沁雨楼 查看帖子
还是病的不严重.
如果坚持每天走路1个小时, 很快就会有效果,根本不需要药物.
医生说的?
dangbl 当前离线  
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旧 Dec 5th, 2008, 14:22   只看该作者   #36
sage
wicked witch of the north
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默认

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作者: dangbl 查看帖子
云南海拔高,你是高原反应,表紧张


还有补铁的药不要当维生素药乱吃,吃多了也不好
对,先检查一下倒底缺不缺铁,缺再补。
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感谢 sage
此篇文章之用户:
王者归来 (Dec 8th, 2008)
旧 Dec 8th, 2008, 10:19   只看该作者   #37
王者归来
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默认

谢谢提醒, 我尽快去查查. 我最近经常约人去锻炼, 一个人就懒的动.
帅哥 王者归来 当前离线  
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旧 Dec 8th, 2008, 15:11   只看该作者   #38
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默认

王姐姐,你是不是经常早睡早起的?
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旧 Dec 8th, 2008, 16:23   只看该作者   #39
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默认

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作者: ugly63 查看帖子
王姐姐,你是不是经常早睡早起的?
第一次听别人叫我 王姐姐... 哎~~~
帅哥 王者归来 当前离线  
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旧 Dec 8th, 2008, 21:52   只看该作者   #40
我是老尸
反正比电工帅
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发送 MSN 消息给 我是老尸
Smile 这个容易。。。

找个最能钩火的来气你不就成了, 生气最能治低血压。。。。

所谓病来如山倒,病去如抽丝呀。。。要小心为上, 这么多大虾都给你出了注意,你就每样提取点,都是精华呀。


1。冬天注意保暖,早晨起来喝点蜂蜜水
2. 运动要循序渐进,避免一些比较生猛的运动,作些女士长做的减肥操也不为过,每次时间不限,微出汗即可(注:有些胖人 坐着什么不动也出汗,这种情况不算)(另:床上运动消耗能量比较大,要注意补充营养和水分)
3。吃大蒜,辣椒等
4。少吃盐。
5。兜里揣点糖啥的以备用
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