May 2nd, 2012, 21:05 | #201 |
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此帖于 May 2nd, 2012 21:27 被 addict 编辑。 |
"Althogh some consider forcefulness and persistance to be two traits desirable to the same degree, I think that making a violent effort is much less useful than maitaining a steady one."
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May 2nd, 2012, 21:08 | #202 |
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其实那两个俱乐部挺好的,另外爬山比在市内好玩多了。我给大家指出了光明大道,你们怎么不走哪?
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May 3rd, 2012, 17:48 | #203 |
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There’s good news for joggers: Pounding the pavement can add years to your life. Jogging on a regular basis can extend the life expectancy of men by 6.2 years and women by 5.6 years, according to an assessment of data from the ongoing Copenhagen City Heart Study. But, better still, you don’t have to run to excess to reap the rewards. The analysis revealed that between one and 2.5 hours a week of running at a slow to moderate pace is enough to boost life expectancy. |
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May 4th, 2012, 09:57 | #204 |
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Saturday May 5
When: 9:30AM Where: Crowfoot C-Train Station North Parking Carpool: $10 per person Evan-Thomas Bike Path This paved path goes from the village, along Ribbon Creek, passes near the golf course and Mt. Kidd RV Park to Wedge Pond. Kananaskis Village, Wedge Pond, Mt. Kidd RV Park, or Kovach Pond 9.7 km one-way |
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May 4th, 2012, 17:39 | #205 |
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May 4th, 2012, 17:40 | #206 |
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May 5th, 2012, 00:21 | #208 |
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May 5th, 2012, 08:35 | #209 |
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我从不取消计划,天上下刀子也要到了地方才决定走不走,即使一个人
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May 5th, 2012, 08:42 | #210 |
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向窗外看了一眼,很兴奋,先出去溜一溜,老地方见
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May 5th, 2012, 22:38 | #212 |
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May 5th, 2012, 23:18 | #213 |
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May 6th, 2012, 18:23 | #214 | |
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引用:
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May 6th, 2012, 18:55 | #215 |
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May 6th, 2012, 18:57 | #216 |
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May 8th, 2012, 21:24 | #217 | |
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it is time now
这是我曾经说过的,需要兑现: 引用:
2)欢迎大家带好朋友参加,多多益善 3)如果大家选好了饭店,我们hiking的终点就选在饭店,路线待定 4)以后的活动以kananaskis 为主战场。you know what I mean. |
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May 8th, 2012, 23:56 | #218 |
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May 9th, 2012, 11:15 | #220 |
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