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旧 May 3rd, 2017, 13:47   只看该作者   #5781
gone with wind
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我一年就1-2次你还不许我感冒了?
我到加拿大十几年了,似乎一次都没感冒过。就是每年冬天都要干咳三个月
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旧 May 3rd, 2017, 14:08   只看该作者   #5782
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还不如一年感冒一两次呢,脚着~

世界因你而精彩!
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旧 May 3rd, 2017, 14:42   只看该作者   #5783
gone with wind
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还不如一年感冒一两次呢,脚着~
我要能控制就好了。似乎是过敏性咳嗽。
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旧 May 3rd, 2017, 23:36   只看该作者   #5784
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我现在每次感冒也都是咳嗽,真是要命啊
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旧 May 3rd, 2017, 23:39   只看该作者   #5785
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今晚跑了5公里,赶脚有氧回到解放前了
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旧 May 9th, 2017, 23:01   只看该作者   #5786
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好久没跑步,今晚夜跑6公里
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旧 May 9th, 2017, 23:54   只看该作者   #5787
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今晚崩锅五分钟!
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旧 May 10th, 2017, 11:57   只看该作者   #5788
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你磕了药还只有5分钟?岁月不饶人了
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旧 May 10th, 2017, 12:50   只看该作者   #5789
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昨晚不到三分钟!
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旧 May 10th, 2017, 13:53   只看该作者   #5790
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看这样子马上要死机了
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旧 May 10th, 2017, 14:51   只看该作者   #5791
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滚!你个四胖子!
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旧 May 17th, 2017, 00:55   只看该作者   #5792
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S胖没动静啦?
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旧 May 24th, 2017, 14:53   只看该作者   #5793
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出差刚回来,在国内跑了两次
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旧 May 24th, 2017, 15:15   只看该作者   #5794
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鸭这采购员当的还尼玛挺滋润!
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旧 May 24th, 2017, 15:16   只看该作者   #5795
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又胖了两圈吧?
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旧 May 28th, 2017, 19:59   只看该作者   #5796
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好久没跑步,今晚夜跑6公里
训练了8个半月,今天人生的首个全马42.2公里终于毫发无损的安全完赛。但是成绩不是我理想中的,所以就不报了。不过还是非常开心啦。有人跑2年的,4年的才敢挑战全🐴,所以我也不算太差太慢。感谢家人和朋友的鼎力支持。不过这还是个极限运动,不要轻易去挑战。健身跑保持健康你就是最大的成功!
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albertzhou (Oct 12th, 2017), cfcnca (May 29th, 2017), mchen28 (May 29th, 2017)
旧 May 29th, 2017, 17:44   只看该作者   #5797
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训练了8个半月,今天人生的首个全马42.2公里终于毫发无损的安全完赛。但是成绩不是我理想中的,所以就不报了。不过还是非常开心啦。有人跑2年的,4年的才敢挑战全🐴,所以我也不算太差太慢。感谢家人和朋友的鼎力支持。不过这还是个极限运动,不要轻易去挑战。健身跑保持健康你就是最大的成功!


can you PM your time.

I want to start training, but my knees hurt .... Any idea?

个性签名
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旧 May 29th, 2017, 19:23   只看该作者   #5798
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你想奏啥?
姐,表屁爱慕哈~
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旧 May 30th, 2017, 19:20   只看该作者   #5799
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你想奏啥?
姐,表屁爱慕哈~
放心姐不会PM。楼上有这样说情况,建议不要跑马拉松,强度太大,一个人如果膝盖伤了永远不会愈合!
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旧 May 30th, 2017, 23:34   只看该作者   #5800
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放心姐不会PM。楼上有这样说情况,建议不要跑马拉松,强度太大,一个人如果膝盖伤了永远不会愈合!
谢谢。 我只是想知道, 每次跑了大概一星期就感觉膝盖很不舒服, 有什么办法吗?

也许上面早已讨论过。 帖子太长, 没法找。。。。。。

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论坛启用 表情符号
论坛启用 [IMG] 代码
论坛禁用 HTML 代码



所有时间均为格林尼治时间 -4。现在的时间是 08:56

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